Make it a Mother’s Day she deserves!
Today I decided to get a jump start on the winter season by making one of our favorite recipes and I love the ingredients that go into it – Jacked Up Honey!! You do not want to go throughout the winter without this! If you never tried Jacked Up Honey and are looking for some… Continue reading Jacked Up Honey: Respiratory and Immune Support
Hello Friend! “Let food be thy medicine and medicine be thy food. – Hipocrates While it’s true there is no “magic” food to decrease the risk of developing heart disease, there are foods that nourish and protect the cardiovascular system. Today we’re going to look at how our diet impacts our heart health. Disclaimer: The information… Continue reading Heart Health and Nutrition
Hello Friend! Learning to prioritize yourself and to claim time for your mental and physical well-being is critical for achieving long term wellness. When life gets busy, personal priorities, self-care, or “me-time” may start to feel expendable and to drift off your radar. But consistency and maintaining priority of your own health is important for… Continue reading Sleep and Heart Health
Hello Friend! Can you believe February is here already? January was a big month with exciting upgrades to our Premium Starter Kit (hello Peace & Calming AND Valor?!) and the announcement that Young Living is taking measurable steps to be a zero waste company within the next five years! Aren’t you thankful for a company… Continue reading Heart Health Intro
Hello Friend! January is coming to an end and I know this month has been a month of pursuing overall wellness and healthy weight goals for so many of us. As we continue forward with our healthy lifestyle, staying well hydrated is an important part of attaining a healthy weight. Every day, try to drink… Continue reading Hydration for Healthy Weight
Hello Friend! It’s no secret that what we eat influence our weight and BMI. And with so many fad diets out there it can be hard to determine what eating plan is best for you and your family. Today we’re going to dive in to nutrition and how we can make choose the best nutritional… Continue reading Nutrition for Healthy Weight