Essential Oils + Exercise

Hello Friend!

Welcome to a new year and all the excitement, motivation, and dreams that come with it! This month we’re going to focus on a common New Year’s goal: healthy weight management. From after-work out recovery to essential oils that stimulate metabolism, Young Living has a great line up of products to help you reach your goals.

We hope the content will encourage you and deepen your understanding of essential oils. Consider this a virtual care package from our hearts to yours. ♥️♥️♥️

EDUCATE: 7 Reasons Exercise Is Good for You – Mayo Clinic 

EMPOWER: What’s In Your Gym Bag – Revolution Oils Podcast

ENJOY: After Workout Relief – Young Living Blog

Healthy Weight Spotlight: Grapefruit Vitality

The secret to a successful day? A great morning. Welcome your day with a sunny outlook and a glass of Grapefruit Vitality water. This dietary essential oil supports weight management and the lymphatic and circulatory systems,* making it a great way to start the day. Plus, its tangy taste is a delicious addition to chilled or sparkling water!

Facebook Class of the Week

Who is ready to welcome the New Year!!?

Get ready for a fun, fast-paced evening – filled with tips for making small sustainable shifts, recipes for healthy snacks, and practical toxin-free self-care products that will have you excited to put on your skinny jeans.

Join the revolution to live a healthier, happier life where you feel energized and empowered to create lasting memories with your loved ones.

Join me tonight (Monday, January 7th) in our Mind Body Oils Classes Group at 9:00pm for a DIY class that will prepare you for the new year!

Have a wonderful week, and remember to treat yourself well!

Happy Oiling,


Want to learn more about essential oils or essential oil infused products? Join our educational private Facebook group YL:Let’s Talk Oils. I would love to help you become more familiar with an healthier alternative!

Ready to get started on this journey? I will hold your hand every step of the way. We will do this together. Click the button below to start your journey to health and wellness. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s