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Essential Oils + Exercise

Hello Friend!

Welcome to a new year and all the excitement, motivation, and dreams that come with it! This month we’re going to focus on a common New Year’s goal: healthy weight management. From after-work out recovery to essential oils that stimulate metabolism, Young Living has a great line up of products to help you reach your goals.

We hope the content will encourage you and deepen your understanding of essential oils. Consider this a virtual care package from our hearts to yours. ♥️♥️♥️



EDUCATE: 7 Reasons Exercise Is Good for You – Mayo Clinic 

EMPOWER: What’s In Your Gym Bag – Revolution Oils Podcast

ENJOY: After Workout Relief – Young Living Blog


Healthy Weight Spotlight: Grapefruit Vitality

The secret to a successful day? A great morning. Welcome your day with a sunny outlook and a glass of Grapefruit Vitality water. This dietary essential oil supports weight management and the lymphatic and circulatory systems,* making it a great way to start the day. Plus, its tangy taste is a delicious addition to chilled or sparkling water!

Facebook Class of the Week

Who is ready to welcome the New Year!!?

Get ready for a fun, fast-paced evening – filled with tips for making small sustainable shifts, recipes for healthy snacks, and practical toxin-free self-care products that will have you excited to put on your skinny jeans.

Join the revolution to live a healthier, happier life where you feel energized and empowered to create lasting memories with your loved ones.

Join me tonight (Monday, January 7th) in our Mind Body Oils Classes Group at 9:00pm for a DIY class that will prepare you for the new year!

Have a wonderful week, and remember to treat yourself well!

Happy Oiling,
Stephanie

xoxo

Want to learn more about essential oils or essential oil infused products? Join our educational private Facebook group YL:Let’s Talk Oils. I would love to help you become more familiar with an healthier alternative!

Ready to get started on this journey? I will hold your hand every step of the way. We will do this together. Click the button below to start your journey to health and wellness. 

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