Hello Friend! January is coming to an end and I know this month has been a month of pursuing overall wellness and healthy weight goals for so many of us. As we continue forward with our healthy lifestyle, staying well hydrated is an important part of attaining a healthy weight. Every day, try to drink… Continue reading Hydration for Healthy Weight
Hello Friend! It’s no secret that what we eat influence our weight and BMI. And with so many fad diets out there it can be hard to determine what eating plan is best for you and your family. Today we’re going to dive in to nutrition and how we can make choose the best nutritional… Continue reading Nutrition for Healthy Weight
Hello Friend! Did you hear that the Slique in 60 Challenge is coming up in February? We wanted to share a few resources to help you determine if this challenge is a good fit for you! With $3000 up for grabs as a grand prize, you definitely want to make an educated decision. You can… Continue reading Slique in 60 Challenge
Hello Friend! Welcome to a new year and all the excitement, motivation, and dreams that come with it! This month we’re going to focus on a common New Year’s goal: healthy weight management. From after-work out recovery to essential oils that stimulate metabolism, Young Living has a great line up of products to help you… Continue reading Essential Oils + Exercise
Mind Body Oils 