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Nutrition for Healthy Weight

Hello Friend!

It’s no secret that what we eat influence our weight and BMI. And with so many fad diets out there it can be hard to determine what eating plan is best for you and your family. Today we’re going to dive in to nutrition and how we can make choose the best nutritional plan for our needs.

We hope the content will encourage you and deepen your understanding of essential oils. Consider this a virtual care package from our hearts to yours. ♥️♥️♥️



READ:  Choosing a Diet Plan for You – Mayo Clinic

LISTEN: Triple 5 Weight Loss Plan – Revolution Oils Podcast

ENJOY: 7 Day Meal Plan – Young Living Blog


Healthy Weight Spotlight: Lemon Vitality

Three cheers for one of the most HANDY oils in your Kit. If you’re not using this oil daily, you’re missing out! Lemon Vitality in your water (in a metal or glass cup only) is SO cleansing, uplifting, and can even aid in weight loss.

Essential oils are cleansing to our cells. They work like scrubbing bubbles to the outside of your cells, helping to get all those hundreds of receptor sites, which get gunked up from toxic build up and free radical damage, get all CLEANED up. Clean cells = happy cells. Happy, normal, and healthy cells is a GOOD thing.

Cells are the building blocks of our organs, and with essential oils we have control over influencing our cellular health. This is important for healthy weight because our bodies store toxins in adipose (fat) tissue. Lemon Vitality is a gentle and safe way to cleanse our cells of those yucky toxins!

Facebook Class of the Week

Valentine’s Day is right around the corner. No better time to have an Oils & Romance class!

This Oils & Romance class is filled with tips and tricks to boost your libido, gain confidence, and bring a spark to the bedroom with that special someone.

Join me us Monday, January 28th for Oils & Romance and bring that spark back to the bedroom!

Don’t forget to invite your friends and family to this event. The more, the merrier.

Click on Mind Body Oils Classes below to join!

Have a wonderful weekend, and remember to treat yourself well!

Happy Oiling,
Stephanie

xoxo

Want to learn more about essential oils or essential oil infused products? Join our educational private Facebook group YL:Let’s Talk Oils. I would love to help you become more familiar with an healthier alternative!

Ready to get started on this journey? I will hold your hand every step of the way. We will do this together. Click the button below to start your journey to health and wellness. 

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