Reducing Holiday Stress

Hello Friend!

It’s almost December, and while I love the holiday season, it often gets stressful with all the crowds, extra social engagements, and the general busyness that this time of year brings.

Let’s look at a few ways to help de-stress this season, so we can enjoy each and every day to the fullest.

We hope the content will encourage you and deepen your understanding of essential oils. Consider this a virtual care package from our hearts to yours. ♥️♥️♥️

EDUCATE: Holiday Stress (Dr. Lindsey Elmore)

EMPOWER: Oils for Busy, Stressed Out People

ENJOY:7 Daily Uses for Stress Away

Emotional Spotlight: Valor

Meet Valor. a.k.a. the “unicorn oil”. Also known as courage in a bottle. And Valor just happens to have been my gateway oil. With a woodsy, floral scent, this blend is perfect just about every emotion you can think of. 

Valor Helps Release Feelings Of:

  • Losing a battle
  • Inability to cope
  • Fear/anxiousness
  • Aggression/passive aggression
  • Defensiveness

Valor Inspires Feelings Of:

  • Peace
  • Courage
  • Confidence
  • Respect
  • Strength
  • Trust

How to use Valor:

  • Diffuse throughout the day and/or at bedtime
  • Wear on wrists and chest.
  • Apply over the heart, belly button, and tips of ears

Using Valor During the Holidays:

  • All day. Every day. The end.
  • Just kidding. Kind of. Apply on your heart when feeling anxious about crowds, budget, or unrealistic expectations of yourself or others.
  • Use when experiencing anxiousness about new social situations.
  • Apply to your feet and over your heart for a good night’s rest.

Complimentary Oils for Starting the Day:

  • White Angelica
  • Joy

Complimentary Oils for Bedtime:

  • Peace & Calming
  • Dream Catcher

Have a wonderful week, and remember to treat yourself well!

Happy Oiling,


Want to learn more about essential oils or essential oil infused products? Join our educational private Facebook group YL:Let’s Talk Oils. I would love to help you become more familiar with an healthier alternative!

Ready to get started on this journey? I will hold your hand every step of the way. We will do this together. Click the link to start your journey to health and wellness. http://bit.ly/2EODlza

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