Winter Wellness Toolkit: Respiratory Care

Weekly email header

Hello October! Hello Autumn! Hello Friend!


There are so many reasons to love this time of year. For me, autumn reminds me how beautiful change can be – and how it’s a necessary part of life. I hope this season is a beautiful and fruitful season for you.

This month we’re going to focus on preparing a Winter Wellness Toolkit. Fall and Winter can bring with it lots of germs and illnesses, and this month we are going to equip you to build your Wellness Toolkit ahead of time so you are prepared!

This week we’ll focus on how you can support your respiratory system this season.

We hope the content will encourage you and deepen your understanding of essential
oils. Consider this a virtual care package from our hearts to yours. ♥️♥️♥️

oil photos - sleep newsletter

How Scents and Fragrances Effect Your Respiratory Health

EMPOWER: Supplements for Respiratory Health – Dr. Peter Menke

ENJOY: DIY All Natural Vapor Rub

Diffuser Blend of the Week

Lemon Ricola

3 drops R.C. (or Raven)
3 drops Lemon

Have a wonderful week, and remember to treat yourself well!

Happy Oiling,


Want to learn more about essential oils or essential oil infused products? Join our educational private Facebook group YL:Let’s Talk Oils. I would love to help you become more familiar with an healthier alternative!

Ready to get started on this journey? I will hold your hand every step of the way. We will do this together. Click the link to start your journey to health and wellness. http://bit.ly/2EODlza

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