Hello Friend! The holiday season can be overwhelming for adults, and even more so for children. From late nights to extra sensory stimulation, this time of year is loads of fun mixed with a little (or a lot) added stress. Today we’re going to explore helping kids with emotional regulation with essential oils. Some… Continue reading Little People with Big Emotions During the Holidays
Hello Friend! The holidays are upon us and all the joy, love, and stress that comes with it. This month we’re going to talk about emotional well-being during the holiday season. Being proactive with your stress and preparing your mindset and emotions for all that the holidays mean can help you fully embrace, and… Continue reading Emotional Well-Being During the Holidays
Young Living November Promo! Stress can be at an all-time high during the holidays, but it doesn’t have to be that way! This season, we’ve got goodies to help you enjoy moments of reflecting, finding abundance, and expressing gratitude. Place your qualifying order and get a one-of-a-kind Young Living glass diffuser ornament along with Sacred… Continue reading Young Living November 2018 Promo!
Hello Friend! Today is going to be just a little bit different than usual. We’ve spent the month learning about building a Winter Wellness Toolkit, and today we’re going to go over the must-have YL products in your Wellness Toolkit. We’ll also cover what to do when you feel like you need to be… Continue reading Winter Wellness Toolkit: The List
Hello Friend! It’s time to talk about sleep and the important role that quality rest plays on our body’s ability to fight illness. Studies indicate that people who don’t get enough quality sleep are more likely to get sick when exposed to viruses. Lack of sleep can also effect how quickly you recover when… Continue reading Winter Wellness Toolkit: Get Good Rest
Hello Friend! Did you know that what you eat has a profound influence on your body’s ability to fight germs? Today we’re going to look at three foods to avoid, as well as supporting your immune system through nutrition. THREE IMMUNE-SUPPRESSING FOODS 1. Refined sugars – studies suggest that refined sugars actually suppressed your… Continue reading Winter Wellness Toolkit: Watch What You Eat
Hello Friend! It seems like we’re seeing it all the time now, friends or their kiddos falling below the wellness line. The nasty gunk season has come early and I’m thankful to have tools to support our family’s wellness. This month we’re helping you build a Winter Wellness Toolkit, and this week our focus… Continue reading Winter Wellness Toolkit: Immune Support