Sleep and Emotions

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Sleep + Emotions

Hello Friday, Hello Friend!

Let’s talk a little bit about emotions and sleep, shall we? Research shows that consistently good sleep can help reset the brain’s emotional compass, empowering us to better handle stressful situations and difficult relationships.

We hope the content will encourage you and deepen your understanding of essential oils. Consider this a virtual care package from our hearts to yours. ♥️♥️♥️


oil photos - sleep newsletter
EDUCATE: How Sleep Resets the Brain’s Emotional Compass

EMPOWER: A Step-by-Step Guide to Emotional Healing with Essential Oils

ENJOY: Essential Oils for When You’re in a Bad Mood

Diffuser Blend of the Week

Attitude Adjustment Blend

3 drops Stress Away
3 drops Joy
1 drops Peppermint

Have a wonderful weekend, and remember to treat yourself well!

Happy Oiling,



Want to learn more about essential oils? Join our educational private Facebook group YL:Let’s Talk Oils. I would love to help you become more familiar with an healthier alternative!

Ready to get started on this journey? I will hold your hand every step of the way. We will do this together. Click the link to start your journey to health and wellness. http://bit.ly/2EODlza

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