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Are You Getting Enough Sleep?

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Are you getting enough sleep?

Hello Friday, Hello Friend!

Today’s virtual care package is super short and quick with a few ways to identify if you’re not getting enough sleep. Sleep is vital to our present and future wellness, from immune health to mental health, sleep plays an important role in keeping you above the wellness line.

We hope the content will encourage you and deepen your understanding of essential oils. Consider this a virtual care package from our hearts to yours. ♥️♥️♥️

 

oil photos - sleep newsletter
EDUCATE: 8 Signs You’re Not Getting Enough Sleep

EMPOWER: All About Sleep

ENJOY: Drops For Dreamland

Diffuser Blend of the Week

Quite Time Calm Down Blend

3 drops Stress Away
3 drops Peace & Calming
1 drops Orange (or Tangerine)

Have a wonderful weekend, and remember to treat yourself well!

Happy Oiling,
Stephanie

 

xoxo

Want to learn more about essential oils? Join our educational private Facebook group YL:Let’s Talk Oils. I would love to help you become more familiar with an healthier alternative!

Ready to get started on this journey? I will hold your hand every step of the way. We will do this together. Click the link to start your journey to health and wellness. http://bit.ly/2EODlza

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