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Energy & the Foods You Eat

June Newsletter Header

Hello Friday, Hello Friend!

Did you know that the foods you consume play an important role in your energy? While some foods naturally support your body’s production of energy, other foods can leave you feeling tired and sluggish. Today we’re going to look at how you can increase your body through a healthy diet.

We hope the content will encourage you and deepen your understanding of essential oils. Consider this a virtual care package from our hearts to yours. ♥️♥️♥️

 

oil photos - sleep newsletter
EDUCATE: Foods That Are Making You Tired

EMPOWER: Increase Your Energy with Essential Oils (podcast)

ENJOY: NingXia Red & NingXia Nitro for Energy

Diffuser Blend of the Week

Good Morning, Sunshine

3 drops Orange
1 drop Ylang Ylang
1 drop Bergamot

Have a wonderful weekend, and remember to treat yourself well!

Happy Oiling,
Stephanie

 

xoxo

Want to learn more about essential oils? Join our educational private Facebook group YL:Let’s Talk Oils. I would love to help you become more familiar with an healthier alternative!

Ready to get started on this journey? I will hold your hand every step of the way. We will do this together. Click the link to start your journey to health and wellness. http://bit.ly/2EODlza

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