Bedtime Linen Spray

Bedtime Linen SprayCalming Lavender Bedtime Linen Spray

I love having a relaxing scent in my bedroom so I sometimes rub Lavender behind my ears before bed to elicit its relaxation benefits. Then I decided that it might work really well as a linen spray on my sheets!


  • 20 drops Lavender Essential Oil
  • 1 Tbsp isopropyl alcohol
  • Distilled water
  • 4 oz spray bottle


  • Add Lavender and alcohol to spray bottle, use water to top it off
  • Shake and use as needed on sheets at bedtime


Yawn! I hope you find this helps promote restful sleep!



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